Limiting the caffeine beforehand is essential.
We don't want you bouncing off the walls or having a difficult time relaxing.
Your mind will be free to do more primary functions such as digestion, and many have experienced an increased metabolism. Having a meal for the body to work on is a good idea to avoid hunger during the session.
If you shave within 4 hours of your visit, the micro abrasions caused from shaving will not be healed enough and will sting pretty intensely at the start of your float. Many times this stinging will go away after a couple minutes, but it isn't pleasant.
We try to decrease outside distractions to promote relaxation and a separation from your body. Swimwear gives a sensation that will be noticed during the float and tends to decrease the experience.
(We do allow swimwear if you want, but we do ask that it is washed in warm, detergent free water)
Floating is a practice that re-trains us to relax in ways we have forgotten. The first float is a chance to dial in settings that make future floats more comfortable. We can change water temperature, color of the lighting, and music to give you a great experience.
Please pick a music track prior to your appointment and let the fron desk know.